Support
Health is built on balance
Balance is built on health
We need to tend carefully and sometimes vigilantly to our mental health.
-Michelle Obama, The Light We Carry
Embedded Files
Interested?
Reach out if you or someone you know is struggling. It can be hard. There are a number of resources and tools out there to assist you.
If you are based in Australia then some excellent places to start are listed below.
General Counselling and Support
General Counselling and Support
Suicide Helplines
Suicide Helplines
Lifeline – For all Ages
13 Yarn- For all Ages. Aboriginal and Torres Strait Islander people going through a tough time who feel like having a yarn.
Kids Helpline. For Ages 5 to 25
Suicide Call Back Service For Ages 15 and over
1800RESPECT – For all Ages. If you, or someone you know, is experiencing sexual assault or domestic and family violence.
Domestic and Family Violence
Domestic and Family Violence
1800RESPECT – For all Ages Management Guide for General Practitioners
Beyond Blue: A guide to what works for depression
Info on General Health and Wellbeing
Info on General Health and Wellbeing
Financial Debt Resources
Financial Debt Resources
Page updated
Google Sites
Report abuse